So today i started the 6 day supermodel slim down that comes with the Beach Body Brazil Butt Has anyone completed this eating plan before?. Since 6-Day Supermodel Slimdown Plan is a looong and boring name we are going to call it 6-Day SSP, which is only slightly shorter:P Day 1. What Is The 6 Day Supermodel Slimdown Plan – Find out what this peaking for a photo shoot or special event is about.

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The booklet has different meals and actually you can eat more if you follow the guide. Add your comment below, or trackback from your own site.

Surviving the Brazil Butt Lift 6-Day Supermodel Slimdown

Each day, you are provided with what to eat and your daily workout. Name required Mail will not be published supremodel Website optional You can use these tags: Just wondering if you drank your shakeology on the 6 day slimdown?

A week nutrition series for weight loss and optimal health Class 2: I followed the BBL recommendation for calories which was for meregardless of what myfitnesspal plna telling me everyday: Let me know if that does not answer your question.

The meals below are different from the meals in the booklet. Bethany May 31, – Easy to Digest dinner ideas Table of Contents Introduction Irritable Bowel Syndrome baked eggplant chinese marinated pork lemon carrots with parsley homestyle chicken barley soup watermelon banana split. I have not yet tried the bum bum live version, but it looks like you could do this one as an alternative to the regular bum bum workout. Even with the few changes, I was bang on!

What Is The “6 Day Supermodel Slimdown Plan”? –

Just shop intelligently, and look through your weekly flyers each week for deals on boneless, skinless breast. But, since I did not write about it, I think I must now have. In a nutshell, this training and diet routine was created by Leandro Carvalho.


Hi Marie-Cha, you should be doing only the regular Bum Bum workout on supermodeo scheduled training day. And if you did how did you make it? I find this is a good workout to do when travelling. I am wondering if you maybe aren’t losing weight because you aren’t eating enough calories.

Since I wasn’t sure how long each of these WO were, I was up at 5: Your email address will not be published. At this point, you will also feel more energized and less hungry. Please, stick with it. I will dance it off and say goodbye to it forever. I forgot to take the chicken out of the freezer, so I grabbed an Ultimate Chicken Grill Sandwich from Wendy’s, I skipped the sauce and bun.

Yes, I know it sounds too good to be true, but honestly, it works. Does it really work?

Yes, by day 3 I already looked noticeably smaller with less fat around my lower back and hips. It’s great because it explains the moves and what area of the body that it will work.

I would like to know, after i am done with the 6 day slimdown plan, then i do BBL for two months, and then what? It turns out, since the Basics was only 13 minutes long, and Cardio Axe was only 28 minutes long, I decided to do Cardio Axe a second time. Newer Post Older Post Home. Why would a woman subject herself to that? No part of this information may be reproduced or utilized in any soimdown or by any means, electronic More information.

Have nice week end.

The answer is 6-say Recommended Grocery List Below is a list of must-haves to complete this week s worth of meals and many of the meals and recipes created by LIFE.

I find I drink much more water during the morning and early afternoon than I do late afternoon and evening. What you choose to eat after the Supermodel Slimdown plan is up to you. And after you get over your initiation period, you will feel better than ever — less hungry and more suupermodel — and ready to get in the best shape of your life!


Measurement Tracker Card and Tape Measure: I just find out it was recommended to start with th slimdown plan before starting the BBL … so i will do that this week. Do the recommended Brazil Butt Lift workout every day.

A Happy Hypoglycemic: 6-Day Supermodel Slimdown Plan. Day 1

This is literally all you will be eating for the six days you do the Slimdown Plan. You can use these tags: I think was the biggest salad I have eaten in a long time. I have not yet tried the bum bum live version, but it looks like you could do this one as an alternative to the regular bum bum workout. High-Fiber ;lan In a cereal bowl, combine 2 3 cup high-fiber cereal men: Skip to content This week I am reviewing the 6 shpermodel supermodel slim down program.

First I 6-ady appreciate all your advices and website. I know you are eating 1, calories of clean, healthy food, but that is super low for someone who is as active as you are. Hi Katie, I honestly do not remember drinkning Shakeology or not.

Laura s calorie meal plan and skeleton Laura s calorie meal plan and skeleton Hello!

Each meal contains More information. Breaking your fast with a meal packed with protein not only gives you More information. It is very stubborn and just does not want to leave.